Gili Air is fast becoming a destination for yoga and healthy eating. Each year the Slow Food & Yoga Festival brings an influx of like-minded people together to practice yoga, meditation and health inspired workshops in an idyllic island paradise. There are three main shalas to practice yoga in Gili Air:
H2O: The first yoga studio in Gili Air offers daily yoga and meditation classes for all levels. All equipment is provided so just bring yourself. They also have a gluten free and vegan café.
Flowers & Fire: Classes are held in their 2nd level open air bamboo studio with all props provided. Morning sessions include strong, heat-building styles such as Vinyasa Flow, Yoga with Weights or Strong Flows while afternoon sessions are gentler, focusing on Yin, Restorative and gentle Slow Flow styles.
Kenza: A beautiful beach shala with stunning décor
Flowers and Fire Yoga
Comments